Every person wants to grow hair fast. Actually they make our personality and look good. So Let’s discuss the techniques to grow them fast in a few days. We will also discuss the the factors that are affecting the growth that cause them not to grow fast.
Below are some tips to grow them fast in a week:
8 Tips to grow hair fast
You can achieve the growth faster and faster by knowing these secrets of fast hair growth. Below are the special techniques that help us to grow them faster in a week.
1- Don’t Use Chemicals and Perfumes
Think about the products of hair growth, don’t use chemicals and perfume. Some perfumes or chemical bottles that are used to make them smooth for a few moments are dangerous for them. Suppose you are at a wedding, then everyone uses different chemicals to make them smooth. But these chemicals make them weak and they move towards the damage.
2-Use Oil Treatment Method
Almond oil, coconut oil, castor oil, herbal Ayurvedic oil, Clary sage oil, and argan oil are the best oils that help you to make them strong. You can use these oils to make them smooth and stronger.
3- Head Massage
The best method about how to grow hair fast is a head Massage. Regular massage of your head with oils helps to regulate your blood circulation.
4- Vitamins Helps in Hair Growth
Look at your diet! You need to take vitamin-rich foods and fruits and fruits which helps you to make your hair smooth and silky.
Vitamin A, Vitamin C, Vitamin D, Biotin, Iron, Zinc, Vitamin B5, and Vitamin K are great sources of growing them fast.
5- Make hair safe against heat
Hairs make your personality look good. You need to make your them smooth by using a scarf that helps against heat.
6- Shampoo and Soap
In our world shampoo and Soap are used in every house. The use of shampoo and soap also affects our hair. By using these they are smooth and silky but by the time they becomes addicted to shampoo and soap-like products and then if you don’t use these products they becomes ugly.
7- Dry Method
Use a towel after your hair is wet to prevent it from damage.
8- Don’t take Stress
Stress can damage your hair. So avoid stress with the help of exercise, yoga, and other physical activities.
The best method for healthy Hairs
- Wet hairs are gone towards breakage in a short time, so avoid scrubbing them when they are wet.
- Wash them with cold water which prevents them from heat damage.
- Wash them lukewarm or cold water or retain natural oils and prevent heat damage.
Tips for Hair Growth
- Maintain your diet by using vitamins and nutrients like sweet potatoes etc for healthy strong hair.
- Use the best combs and brushes to prevent them from damage.
- When you are sleeping protect them by trying it in a loose bun to prevent damage.
Hair Growth Products
As we have discussed about the shampoo above they make your hair addicted to it but if you are using these products keep using them daily can make them stronger in a day. You can use growth shampoo like “Grow Me”, Costar oils, etc.
More shampoos like Sun silk and Head Shoulders are the best for the growth. They approximately grows half an inch in a month, but split can make slow growth. Longer hair is less healthy due to the slow reaching of ingredients into them.
Regular use of the shampoo may lead to so much improvement.
Hair Growth Stages
Growth Consists of four stages:
Anagen Phase
In this phase, the hair makes new cells which cause the growth. The length of this phase is 2-7 Years.
Catagen Phase
After the anagen phase, the catagen phase starts and marks the end of active growth. The new production stops. The duration of this phase is a few weeks.
Telogen Phase
In this phase, the cavity remains inactive, and they formed but not actively growing. Around 10-12% of cavities are in this phase. The duration of this phase is 3-4 months.
Exogency Phase
In this phase, we push out the old hairs and they come naturally around 50-100 per day in this phase.
After the Exogeny phase, the cycle goes to the anagen phase and repeats.
Expected Hair Growth By Time
- 3-4 months: 2.-3 inches
- 6-9 months: 3-5 inches
- 1 year: 5-7 inches
FAQs
Foods that are best for growth are Eggs, Fatty fish, Berries, Spinach, Avocados, Nuts and seeds.
Almond oil, coconut oil, castor oil, herbal Ayurvedic oil, Clary sage oil, and argan oil are the best oils that help you to make them strong.
There are different reasons like age, hormones, and stress problems,
Massage them, and use oils like almond, Ayurvedic Oil, and clary sage oil to grow them fast.
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