What Is Dry Skin Problems? Symptoms, Reasons, Remedies

Dry skin problems are a common condition characterized by a lack of moisture and natural oils in the other layer of the skin, known as the epidermis. Dry skin makes the skin look and feel rough, and the surface may appear flaky or scaly.

People with dry skin frequently experience a sensation of tightness in the affected areas. Dry skin can become red and inflamed, especially if it is aggravated by scratching.

To stay healthy, The skin needs water and naturally occurring oils to keep it soft, supple, and stretchy. The skin is the body’s first line of defense. It stops harmful micro-organisms, such as viruses and bacteria from getting into the body. It also protects people from the environment.

Symptoms of Dry Skin

• A feeling of skin tightness
• Cracks in the skin
• Pelling skin
• Patches of itchy
• Wrinkled skin
• Dull appearance
• Fine lines
• Redness and roughness

Reasons for Dry Skin

1. Dehydration: Water for skin: The major cause of dry skin is dehydration, the minimum use of water is called dehydration. When your body lacks sufficient hydration, it can have several effects on your skin like reduced moisture retention, impaired barrier function, and increased sensitivity.
2. Environmental Factor: Exposure to harsh weather conditions, such as wind, cold, sun and dust causes dry skin. Wind and cold can strip away moisture, while excessive sun exposure can damage the skin’s natural barrier. The use of sunscreen and protective clothes can help mitigate the effects of these environmental factors.
3. Harsh cleansers: Harsh soaps and cleansers can disrupt the skin’s natural barrier, making it more susceptible to moisture loss. Using lukewarm water and mild, moisturizing cleansers can help prevent this.
4. Age: As people age, their skin naturally becomes thinner and produces less oil, making it more prone to dryness. This is a common reason why elderly individuals often experience dry skin.
5. Hot Water: Frequent use of hot water when bathing or washing your hands can strip your skin of its natural oils, leading to dryness and increased water loss. By being mindful of your water temperature and adopting a gentle skincare routine, you can help prevent hot water from contributing to dry skin.
6. Health Condition: People who have a history of other skin conditions, such as atopic dermatitis are more likely to be affected by dry skin in the future. This is due to incurred changes in the structure of the skin, which allow the passage of moisture out of the skin easily.
7. Lifestyle: It also causes dry skin problems. For example, the high level of chlorine in some swimming pools can dry the skin of people who swim.
8. Diet: Excessive intake of alcohol or large doses of some medications may also increase the risk of dry skin.

Homemade Remedies For Dry Skin

1. Honey And Yogurt Mask

Take a clean bowl and add equal amount of honey and plain yogurt. Then mixed it well and apply the mixture to your face and leave it for 15 minutes. After 15 minutes wash your face with lukewarm water. You can use it on your hands and foot. It is a best moisturizer and yogurt contain lactic acid which hydrate the skin.

2. Aloe Vera Jell Mask

Aloe Vera is a no.1 moisturizer and protect our skin form the sin . Apply fresh aloe Vera gel directedly to your face . Leave it for 15 to 20 minutes. And wash your face with normal water. You feel that your skin become shinny and glowing after fist use. It has smoothing and moisturizing properties that can alleviate dry skin.

3. Cucumber Slices

Cucumber is best for dry skin. First wash your face with gentle cleanser and dry it. Take a cucumber and cut t into thin slices. Lie down and place the cucumber slices over your closed eyelids and over all the face. Relax and leave the slices on your face for 20 minutes. After 20 minutes remove the slices and wash your face. You can also make a mask for face. You can use it daily or 3 times in a week.

4.Use ointments, Creams

Creams and ointments are more effective in reliving dry skin. Use any cream or ointment like glycerin, lip balm, petroleum jelly and Shea butter or mineral oil.

Apply it on your face , hands and any part of body at night. Leave it over night and remove it early in the morning.

Common Mistakes To Avoid Dry Skin

• Avoid alcohol.
• Avoid excessive scrubbing.
• Drink plenty of water : Drink at least 12 glass of water daily it hydrate your skin and help in glowing.
• Use fruits and vegetables. High calcium and proteins are found in fruits and vegetables.
• Choose non-irritating clothes and laundry detergents: Some time clothes irritates a lot, So avoid these type of clothes and wear light clothes. Detergents maybe a reason of dry skin because there are many chemicals are found in detergents. So avoid harmful detergents.
• Wear gloves: Gloves can help prevent moisture loss and protect dry skin by creating a barrier that retains natural oil.
• Use an ointment or cream rather than a lotion.
• Use only gentle, fragrance-free skincare.
• Stop baths and shower from worsening dry skin.
• Use milk soap, it can help exfoliate and moisturize the skin as compare to chemical soap, which cause dry skin.
• Use sunflower seed oil
• Use petroleum jelly. It helps to moisturize your skin for a long time and remove dead skin.
• Use a humidifier
• Avoid allergens and irritants.

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